I feel off today.
I woke up feeling nervous and on edge. It’s been happening the past couple of days. But, it seems to wear off within a few minutes of being awake. I’ve been up about an hour now and the feeling hasn’t dissipated. I feel nervous for no reason, I’m on the verge of tears for no reason.
I know that this has a lot to do with my depression. It’s part of my down swing. I was doing so well though, being ok, being “normal”. It started really last night, I was at my mom’s and got really depressed for no reason. I continually ask if everyone around me is ok. I feel like everyone is mad at me, though they aren’t, but it feels like it.
But I guess that’s the battle, right? The battle between believing in what you feel vs. what you know?